EFT and Hacking Reality

Laura will teach you the technique of tapping on specific Meridian points, while doing real time scripts outloud. By doing this, you helpyourself release stored trauma out of your procedural memory, and body. You will use Hacking Reality to re-program your past, releasing you from trapped (past) trauma by tapping on a " younger- self" in the "now", in real time! This container of space, combined with EFT work allows deep seated negative core beliefs, self sabotage, anxiety, compulsive behavior ("the loops") to be eliminated by shifting conciousness and core beliefs, 🙌 thus allowing Emotional Freedom, and real healing to begin. Even one session can be very powerful to make major shifts of long stuck "stuff". There is a lot of studies backing up the cortisol levels dropping, and "relief" clients feel, immediatley after an EFT session!

EFT Can Help to:

Relieve stress and promote general relaxation.
Release and transform painful, uncomfortable or “negative”emotions like anxiety, sadness, anger, guilt, frustration, and so much more!
Improve or even eliminate some types of physical discomfort or pain.
Health effects of emotional trauma --whether you remember the incident or not, --and whether the emotional trauma came from one event, or many.
Diminish cravings for food and addictive substances.
Relieve the symptoms of PTSD.
Foster better sleep and sleep habits.
Increase self-esteem, clear-thinking, positive feelings, and a sense of greater peace.
Maximize creativity, visioning, and goal setting.
Move us beyond self-limiting beliefs, and open us towards greater possibilities....

The list goes on......

What Is EFT (Tapping)?

EFT (Emotional Freedom Techniques) or “Tapping” is a body/mind self-help method. It combines a gentle touch together with mindful and vocal attention, or scripts, to thoughts and feelings. EFT involves tapping with our fingertips on acupuncture points on the hands, face and body while focusing (temporarily) upon an issue we wish to resolve.

The amygdala is a part of the brain that controls our stress response--fight and flight. This is called our "limbic system", or mammalian brain. Words alone do not register with the amygdala, and this is why we tap. Tapping has a direct and immediate effect of down regulating the amygdala's reaction to real or imagined threat.

EFT is easy to learn and flexible enough to be used by anyone. As we explore EFT for ourselves, we become empowered to respond to our own emotional states and help ourselves feel better, with the aid of this simple and natural healing tool.

Laura offers 90 minute sessions where you can learn, practice and experience EFT, all from the comfort of your own environment.

WHAT IS REIKI?

Reiki is a hands-on, Japanese, energy healing modality. It is used for pain relief, stress reduction, and relaxation. It is administered by "laying on hands" to a client, where they receive an unseen energy called "chi" or "universal life energy".

The word Rei-ki consists of 2 Japanese words "Rei", meaning "Gods Wisdom or the Higher Power, and "Ki", meaning "life force energy". Reiki is a safe, natural, simple way which has benefitted almost all maladies, and helped almost every known illness, always creating a beneficial effect! It works alone, or well in conjunction with all other medical and therapeutic techniques. It is not a religion. A full session can last anywhere from 60 to 75 minutes. The client is fully clothed the entire time, listening to calming and soothing sounds. Laura uses crystals, an earthing mat, and singing bowls during the session. Laura will share any intuitive insights after the session, that she may receive. The chakra alignment process begins after the session is over. The client may feel energized and relaxed, or there may be a gentle detox process in the body over the next few days. Clients are encouraged to drink plenty of water post session.

What is Healing Touch Technique?

Healing Touch is a wonderful holistic energy healing modality based on Barbara Brennans work in the Human Energy Field (HEF). It is a wonderful complimentary modality to Reiki. Laura uses a heart centered intention, in an energetic partnership with her clients to help them feel supported in their self-healing journey to facilitate emotional, physical, mental, and spiritual health. HT uses light, or near body touch to balance, clear, and strengthen the human energy systems to enhance further health and healing for the mind, body, and spirit. It works with the Individual Energy Field (aka Human Energy Field) which envelopes the physical body, as well as the spinning centers held within and beyond the body(chakras). The spinning centers, known as chakras, creates the individual field. Functionally, these chakra centers help regulate energy flow to the physical, emotional , mental, and spiritual aspects of an individual, from the adjoining Universal Energy Field. It is used universally throughout the world in hospitals through professional nurses in all types of settings ranging from psychiatric, emergency rooms, and medical /surgical procedure care. Many massage therapists, dental professionals, chiropractors, and physical therapists integrate it into their own private practices. Practiotioners who do not hold state licenseure in health care settings, but still complete the healing touch programs and course work and attain certification status are also acknowledged within the HTP as a proffessional energy medicine practiotioner. Certified practitioners are internationally recognized as safe, competent, knowledgeable and ethical professionals, and are held to the same HT practices and standards as are licensed health care practitioners who practice HT.